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Friday, August 11, 2017

Harlan Kilstein’s Keto Cabbage Soup

http://www.completelyketo.com/harlan-kilsteins-keto-cabbage-soup/

Harlan Kilstein’s Keto Cabbage Soup

1-2 strips of short ribs
1 lg onion (diced)
1(28) oz can diced tomatoes
1(28) oz whole tomatoes
1 med cabbage shredded
1(14) oz can sauerkraut (no sugar)
1/4 tsp black pepper
1/4 cup sweetener
6 cups water

Step Two: Mix and Simmer

Combine all ingredients in a pot.
Bring to a boil and then simmer for 2 hours on very low heat.
The longer you cook it the more the fat from the meat and the bones flavor the soup.

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